Jedi Warrior Yoga

As a private instructor and skilled teacher in the arts of flow and Ashtanga yoga, as well as hot pilates and various other forms of physical movement, Cara brings an open heart and broad perspective to her work. A diverse background in the hospitality and service industry informs her personal philosophy and focus on wholly supporting each client in their individual practice, honing and developing their capabilities to the fullest potential. “It’s an honor that people would trust me with their bodies and their unique stories,” Cara explains, “And I love the challenge of changing things up for each person, learning different techniques and modalities that will help them feel their best.”